Gastrointestinal Health: Achieving Optimal Function
Gastrointestinal Health: Achieving Optimal Function is a groundbreaking book that provides the clinician and individual with a new understanding of gastrointestinal function and processes and develops a personalized program of diet, exercise and self-care that can lead to feeling more rested, energetic and regular. It is a comprehensive guide to medical assessment and management as well as self-care strategies to decrease symptoms and increase function.
Key components in GI Health include exercise, nutrition and autonomic
nervous system balance. Using both traditional and alternative treatment strategies, this book includes a total program for improved health and daily activity. Follow the step-by-step approach to stabilizing the underlying dysfunction and optimizing overall function.
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