ANXIETY: ANXIETY BEGONE WITH THE ETNA TECHNIQUE: Anxiety no more: Living a fulfilling, healthy life, beyond simple relaxation
“Anxiety: anxiety begone with the ETNA technique” offers you actionable, evidence-based approaches to live an anxiety-free life.
We have all experienced fear about some present situations, and worries about the future. We may have ruminated about what went wrong in the past. And we all have experienced these feelings are not helping us to live a better life.
Here, we provide practical approaches to strenghten your health and constructive feelings, thinking patterns, nutritional choices and actions. By supporting your healthy living, you keep minimizing anxiety until it is no longer relevant in your life.
We are not providing any shortcuts, but we do offer steps you can take right now. We are with you on this path!
In this book, we provide you the results of our extensive research. But we do not ask you to believe the information we found . Instead, we provide you the tools to make your own research if you so desire. Not on unknown sites, but in scientific, peer-reviewed journals.
Together, we learn more about dietary supplements, and how you can use them for your well-being. We also introduce an innovative approach to holistic well-being, and additional super-foods you can consider to support your energy and wellness.
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ANXIETY: ANXIETY BEGONE WITH THE ETNA TECHNIQUE: Anxiety no more: Living a fulfilling, healthy life, beyond simple relaxation
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