Friday, September 4, 2015

Fitness column: The cure for gym anxiety - Glenwood Springs Post Independent




Glenwood Springs Post Independent


Fitness column: The cure for gym anxiety
Glenwood Springs Post Independent
Here are my tips that may help you keep gym anxiety at bay. It"s not only about the work out: Use the gym to restore your body from damage you do to it. For example, stretching, yoga and other similar methods of restoring mobility are a different

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Fitness column: The cure for gym anxiety - Glenwood Springs Post Independent

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